This course reviews key strategies to limit uncomfortable and performance impairing gut symptoms. Course includes video education and a supportive resource.

Course curriculum

  • 1

    Welcome

    • Disclaimer

  • 2

    Diet Strategies to Avoid Gut Upset in Sport

    • Diet Strategies to Avoid Gut Upset in Sport

    • 6 Tips to Minimize Gut Symptoms

The path to becoming a faster, stronger athlete begins here.